IT'S TIME TO SET YOUR GOAL

But how???

We all know the importance of setting goals. We all know the importance of having accountability as well as consistent motivation. But how do we stay motivated when we enter day 10, 30, or even day 90 of a life changing plan???

Before we can talk about that, we have to discuss how we make a plan.
1) Write down your goal! Keep a mission statement and give yourself a specific time to complete your goals...no vague "do better at life" - that just doesn't cut it here.
2) Set weekly and daily goals - specific actions that you can do to that will move you closer to your overarching goal. aka, "Today, I will remember to smile every hour."
3) Find a buddy. Find someone to walk through this with you as well as keep you accountable.
4) Find something that motivates you and look at it every day. This can be YouTube video, Ted Talk, picture, favorite scripture, etc...
5) Be okay with the fact that some days you will want to quit. You will want to give up. You will think that it is pointless or just too hard. These feelings are OKAY. Work through them. Call your buddy. Even rest a day. These feelings will never go away (sorry, but it's true) It's learning how to push through them and move on...Give yourself grace!

These are the things we will be talking about in September. Hope you won't miss this. Our "talks" after class will resume then...they are only 5 minutes and its here where the real relationships happen.

Come to class...make a plan....find a buddy. We are here for you!

Love,

Kayla and Megan